Keri Glassman

The O2 Diet Keri Glassman 1º edição

As seen on CBS?s The Early Show, The O2 Diet translates cutting-edge science into an easy-to-do program that will leave you energetic, healthy, and beautiful?inside and out.
For once, it?s not about counting calories or restricting what one eats; it?s about eating more of the
right things. The O2 Diet includes a 4-day cleanse that promotes rapid weight loss, improved appearance, and confidence-boosting results; a 4-week plan that includes do-it-yourself options and preplanned menus; and a 6-step, fail-proof plan to ordering from restaurant menus.
The O2 Diet in paperback also includes all-new recipes and diet strategies that rev your metabolism and sate your appetites to help you lose weight and feel great for life!