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Men's Health Best: Weight-Free Workout - Men's Health Men's Health Magazine
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Men's Health Best: Weight-Free Workout - Men's Health
Men's Health Magazine
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
96 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 17 de setembro de 2005 |
| ISBN13 | 9781594862595 |
| Editoras | Rodale Press |
| Páginas | 96 |
| Dimensões | 215 × 143 × 19 mm · 136 g |
| Idioma | Inglês |
| Editor | Men's Health Magazine |
