Conte aos seus amigos sobre este item:
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention Yang, Dr. Jwing-Ming, Ph.D. New edition
Preço
R$ 143,90
excluindo impostos
Item sob encomenda (no estoque do fornecedor)
Espera-se estar pronto para envio 25 de set - 16 de out
Receba avisos sobre novos lançamentos de Yang, Dr. Jwing-Ming, Ph.D.
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Também disponível como:
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
Yang, Dr. Jwing-Ming, Ph.D.
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
128 pages, 13 black & white illustrations, 97 black & white halftones
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de dezembro de 2017 |
| ISBN13 | 9781594395352 |
| Editoras | YMAA Publication Center |
| Páginas | 160 |
| Dimensões | 242 × 159 × 19 mm · 250 g |
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Embryonic Breathing: The Foundation of Internal Elixir Cultivation - Qigong Foundation (Paperback Book) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/145/9781594399145.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-embryonic-breathing-the-foundation-of-internal-elixir-cultivation-qigong-foundation-paperback-book&class=scaled&v=1653987146)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment - Qigong Foundation (Paperback Book) [2 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/176/9781594399176.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-meditation-small-circulation-the-foundation-of-spiritual-enlightenment-qigong-foundation-paperback-book&class=scaled&v=1653516069)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Secret of Youth: Da Mo's Muscle / Tendon Changing and Marrow / Brain Washing Classics - Qigong Foundation (Paperback Book) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/077/9781594399077.jpg?yang-dr-jwing-ming-ph-d-2022-qigong-secret-of-youth-da-mo-s-muscle-tendon-changing-and-marrow-brain-washing-classics-qigong-foundation-paperback-book&class=scaled&v=1653459935)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment - Qigong Foundation (Paperback Book) [3 New edition] (2022)](https://imusic.b-cdn.net/images/item/original/107/9781594399107.jpg?yang-dr-jwing-ming-ph-d-2022-the-root-of-chinese-qigong-secrets-for-health-longevity-and-enlightenment-qigong-foundation-paperback-book&class=scaled&v=1653487940)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao in Action: Inspired Tales for Life (Paperback Book) [New edition] (2019)](https://imusic.b-cdn.net/images/item/original/519/9781594396519.jpg?yang-dr-jwing-ming-ph-d-2019-the-dao-in-action-inspired-tales-for-life-paperback-book&class=scaled&v=1564963115)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao De Jing: A Qigong Interpretation (Paperback Book) [Bilingual edition] (2018)](https://imusic.b-cdn.net/images/item/original/199/9781594396199.jpg?yang-dr-jwing-ming-ph-d-2018-the-dao-de-jing-a-qigong-interpretation-paperback-book&class=scaled&v=1541698996)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Paperback Book) [New edition] (2016)](https://imusic.b-cdn.net/images/item/original/133/9781594394133.jpg?yang-dr-jwing-ming-ph-d-2016-meridian-qigong-exercises-combining-qigong-yoga-acupressure-paperback-book&class=scaled&v=1501536904)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Martial Applications: Advanced Yang Style (Paperback Book) [3rd edition] (2016)](https://imusic.b-cdn.net/images/item/original/993/9781594392993.jpg?yang-dr-jwing-ming-ph-d-2016-tai-chi-chuan-martial-applications-advanced-yang-style-paperback-book&class=scaled&v=1477390731)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Martial Power: Advanced Yang Style (Paperback Book) [3 New edition] (2015)](https://imusic.b-cdn.net/images/item/original/948/9781594392948.jpg?yang-dr-jwing-ming-ph-d-2015-tai-chi-chuan-martial-power-advanced-yang-style-paperback-book&class=scaled&v=1439125698)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan (Paperback Book) [2 New edition] (2014)](https://imusic.b-cdn.net/images/item/original/075/9781594393075.jpg?yang-dr-jwing-ming-ph-d-2014-tai-chi-chin-na-the-seizing-art-of-tai-chi-chuan-paperback-book&class=scaled&v=1409704253)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications (Paperback Book) [2 New edition] (2014)](https://imusic.b-cdn.net/images/item/original/856/9781594392856.jpg?yang-dr-jwing-ming-ph-d-2014-tai-chi-sword-classical-yang-style-the-complete-form-qigong-and-applications-paperback-book&class=scaled&v=1409724711)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (Paperback Book) [2 New edition] (2013)](https://imusic.b-cdn.net/images/item/original/689/9781594392689.jpg?yang-dr-jwing-ming-ph-d-2013-tai-chi-qigong-the-internal-foundation-of-tai-chi-chuan-paperback-book&class=scaled&v=1409621978)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day (Paperback Book) [3 New edition] (2013)](https://imusic.b-cdn.net/images/item/original/696/9781594392696.jpg?yang-dr-jwing-ming-ph-d-2013-simple-qigong-exercises-for-health-improve-your-health-in-10-to-20-minutes-a-day-paperback-book&class=scaled&v=1431342519)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Ball Qigong: For Health and Martial Arts (Paperback Book) [New edition] (2010)](https://imusic.b-cdn.net/images/item/original/996/9781594391996.jpg?yang-dr-jwing-ming-ph-d-2010-tai-chi-ball-qigong-for-health-and-martial-arts-paperback-book&class=scaled&v=1394499478)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Chuan Classical Yang Style: The Complete Form Qigong (Paperback Book) [2nd edition] (2010)](https://imusic.b-cdn.net/images/item/original/009/9781594392009.jpg?yang-dr-jwing-ming-ph-d-2010-tai-chi-chuan-classical-yang-style-the-complete-form-qigong-paperback-book&class=scaled&v=1404827555)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Massage: Fundamental Techniques for Health and Relaxation (Paperback Book) [2nd Revised edition] (2005)](https://imusic.b-cdn.net/images/item/original/487/9781594390487.jpg?yang-dr-jwing-ming-ph-d-2005-qigong-massage-fundamental-techniques-for-health-and-relaxation-paperback-book&class=scaled&v=1409088581)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Arthritis Relief: Chinese Qigong for Healing and Prevention - Qigong-Health and Healing (Paperback Book) [3 New edition] (2005)](https://imusic.b-cdn.net/images/item/original/333/9781594390333.jpg?yang-dr-jwing-ming-ph-d-2005-arthritis-relief-chinese-qigong-for-healing-and-prevention-qigong-health-and-healing-paperback-book&class=scaled&v=1431342471)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles (Paperback Book) [2 New edition] (2004)](https://imusic.b-cdn.net/images/item/original/005/9781594390005.jpg?yang-dr-jwing-ming-ph-d-2004-analysis-of-shaolin-chin-na-instructors-manual-for-all-martial-art-styles-paperback-book&class=scaled&v=1422626521)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary - Tai Chi Secrets (Paperback Book) [New edition] (2001)](https://imusic.b-cdn.net/images/item/original/094/9781886969094.jpg?yang-dr-jwing-ming-ph-d-2001-tai-chi-secrets-of-the-yang-style-chinese-classics-translations-commentary-tai-chi-secrets-paperback-book&class=scaled&v=1404827561)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Northern Shaolin Sword: Form, Techniques, & Applications (Paperback Book) [2 New edition] (2000)](https://imusic.b-cdn.net/images/item/original/858/9781886969858.jpg?yang-dr-jwing-ming-ph-d-2000-northern-shaolin-sword-form-techniques-applications-paperback-book&class=scaled&v=1401937998)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Ancient Chinese Weapons: A Martial Arts Guide (Paperback Book) [2 New edition] (1999)](https://imusic.b-cdn.net/images/item/original/674/9781886969674.jpg?yang-dr-jwing-ming-ph-d-1999-ancient-chinese-weapons-a-martial-arts-guide-paperback-book&class=scaled&v=1415725481)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong for Health & Martial Arts: Exercises and Meditation (Paperback Book) [2 New edition] (1998)](https://imusic.b-cdn.net/images/item/original/575/9781886969575.jpg?yang-dr-jwing-ming-ph-d-1998-qigong-for-health-martial-arts-exercises-and-meditation-paperback-book&class=scaled&v=1394499482)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Tai Chi Secrets Ancient Masters: Selected Readings from the Masters - Tai Chi Secrets (Paperback Book) [New edition] (1998)](https://imusic.b-cdn.net/images/item/original/711/9781886969711.jpg?yang-dr-jwing-ming-ph-d-1998-tai-chi-secrets-ancient-masters-selected-readings-from-the-masters-tai-chi-secrets-paperback-book&class=scaled&v=1404827557)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Back Pain Relief: Chinese Qigong for Healing and Prevention (Paperback Book) [2 New edition] (1998)](https://imusic.b-cdn.net/images/item/original/258/9781594390258.jpg?yang-dr-jwing-ming-ph-d-1998-back-pain-relief-chinese-qigong-for-healing-and-prevention-paperback-book&class=scaled&v=1398881009)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Essence of Shaolin White Crane: Martial Power and Qigong (Paperback Book) [New edition] (1996)](https://imusic.b-cdn.net/images/item/original/353/9781886969353.jpg?yang-dr-jwing-ming-ph-d-1996-the-essence-of-shaolin-white-crane-martial-power-and-qigong-paperback-book&class=scaled&v=1422627070)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Comprehensive Applications in Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Styles (Paperback Book) [2 New edition] (1995)](https://imusic.b-cdn.net/images/item/original/366/9780940871366.jpg?yang-dr-jwing-ming-ph-d-1995-comprehensive-applications-in-shaolin-chin-na-the-practical-defense-of-chinese-seizing-arts-for-all-styles-paperback-book&class=scaled&v=1401448724)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Essence of Shaolin White Crane: Martial Power and Qigong (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/256/9781594394256.jpg?yang-dr-jwing-ming-ph-d-2024-the-essence-of-shaolin-white-crane-martial-power-and-qigong-hardcover-book&class=scaled&v=1706018541)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Qigong Massage: Fundamental Techniques for Health and Relaxation (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/348/9781594394348.jpg?yang-dr-jwing-ming-ph-d-2024-qigong-massage-fundamental-techniques-for-health-and-relaxation-hardcover-book&class=scaled&v=1706249777)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · Analysis of Shaolin Chin Na: Instructors Manual for All Martial Art Styles (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/270/9781594394270.jpg?yang-dr-jwing-ming-ph-d-2024-analysis-of-shaolin-chin-na-instructors-manual-for-all-martial-art-styles-hardcover-book&class=scaled&v=1706281716)
![Cover for Xu Xiangcai · Principles of Traditional Chinese Medicine: The Essential Guide to Understanding the Human Body - Practical TCM (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/300/9781594394300.jpg?xu-xiangcai-2024-principles-of-traditional-chinese-medicine-the-essential-guide-to-understanding-the-human-body-practical-tcm-hardcover-book&class=scaled&v=1706099268)
![Cover for Xu Xiangcai · Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living - Practical TCM (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/317/9781594394317.jpg?xu-xiangcai-2024-traditional-chinese-health-secrets-the-essential-guide-to-harmonious-living-practical-tcm-hardcover-book&class=scaled&v=1705905003)
![Cover for Xu Xiangcai · Qigong for Treating Common Ailments: The Essential Guide to Self Healing - Practical TCM (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/324/9781594394324.jpg?xu-xiangcai-2024-qigong-for-treating-common-ailments-the-essential-guide-to-self-healing-practical-tcm-hardcover-book&class=scaled&v=1706075770)
![Cover for Xu Xiangcai · Chinese Tui Na Massage: The Essential Guide to Treating Injuries, Improving Health & Balancing Qi - Practical TCM (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/331/9781594394331.jpg?xu-xiangcai-2024-chinese-tui-na-massage-the-essential-guide-to-treating-injuries-improving-health-balancing-qi-practical-tcm-hardcover-book&class=scaled&v=1706042385)
![Cover for Yang, Dr. Jwing-Ming, Ph.D. · The Dao in Action: Inspired Tales for Life (Hardcover Book) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/287/9781594394287.jpg?yang-dr-jwing-ming-ph-d-2024-the-dao-in-action-inspired-tales-for-life-hardcover-book&class=scaled&v=1706588227)
![Cover for Shou-Yu Liang · Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Hardcover Book) [2 New edition] (2024)](https://imusic.b-cdn.net/images/item/original/355/9781594394355.jpg?shou-yu-liang-2024-simplified-tai-chi-chuan-24-postures-with-applications-standard-48-postures-hardcover-book&class=scaled&v=1706137760)