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The Art of Hojo Undo: Power Training for Traditional Karate Michael Clarke New edition
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The Art of Hojo Undo: Power Training for Traditional Karate
Michael Clarke
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
216 pages, Black and White Photographs throughout
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de outubro de 2009 |
| ISBN13 | 9781594391361 |
| Editoras | YMAA Publication Center |
| Páginas | 220 |
| Dimensões | 185 × 236 × 15 mm · 426 g |
| Idioma | Inglês |
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