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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body Jennifer DeCurtins
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Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body
Jennifer DeCurtins
Ultimate Plank Fitness features step-by-step instructions for 100 different variations of planks that can be used to customize a workout.
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de abril de 2015 |
| ISBN13 | 9781592336609 |
| Editoras | Fair Winds Press |
| Páginas | 160 |
| Dimensões | 197 × 243 × 17 mm · 498 g |
| Idioma | Inglês |
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