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168 Hours: You Have More Time Than You Think Laura Vanderkam
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168 Hours: You Have More Time Than You Think
Laura Vanderkam
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 24 de novembro de 2011 |
| ISBN13 | 9781591844105 |
| Editoras | Penguin Books Ltd |
| Páginas | 272 |
| Dimensões | 276 × 215 × 15 mm · 252 g |
| Idioma | Inglês |
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