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The Power of Yoga Vimla Lalvani 1º edição
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The Power of Yoga
Vimla Lalvani
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
192 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2003 |
| ISBN13 | 9781591201175 |
| Editoras | Basic Health Publications |
| Páginas | 192 |
| Dimensões | 194 × 257 × 17 mm · 689 g |
| Idioma | Inglês |
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