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A Complete Guide to Chi-Gung: Harnessing the Power of the Universe Daniel P. Reid New Ed edition
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A Complete Guide to Chi-Gung: Harnessing the Power of the Universe
Daniel P. Reid
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
336 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 7 de março de 2000 |
| ISBN13 | 9781570625435 |
| Editoras | Shambhala Publications Inc |
| Páginas | 336 |
| Dimensões | 229 × 152 × 314 mm · 476 g |
| Idioma | Inglês |
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