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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances Lily Chou
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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls, and Stronger Stances
Lily Chou
This perfect trainaing supplement for martial artists shows how the ancient practice of yoga was the genesis of all martial artists. It clearly illustrates how specific yoga poses can directly improve ones martial arts abilities.
128 pages, 100 b&w photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de setembro de 2005 |
| ISBN13 | 9781569754726 |
| Editoras | Ulysses Press |
| Páginas | 128 |
| Dimensões | 192 × 234 × 10 mm · 310 g |
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