A Beginner's Guide to Rock Climbing - Jake Allen - Livros - Createspace Independent Publishing Platf - 9781548013417 - 14 de junho de 2017
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A Beginner's Guide to Rock Climbing

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Mastering Basic Rock Climbing Concepts Book Length: 9796 Words Are you interested in rock climbing, but don't know where to get started? Or do you want to just learn more about the sport? It can be overwhelming trying to get your head wrapped around the different equipment, types of climbing, and techniques used. But the thing about the sport is you'll improve dramatically once you've familiarized yourself with these basic concepts. Download: A Beginner's Guide to Rock Climbing: Mastering Basic Climbing Knowledge A Beginner's Guide to Rock Climbing contains a catalog of information as well as actionable items you can use to strengthen your climbing skills. You will learn: A holistic view of why you should rock climb and how mastering basic concepts can help you climb better and more efficiently. The benefits of climbing (and why I personally love it). Safety tips you must follow. What equipment you should buy to get started. The different types of rock climbing (to figure out which one is for you). What handholds and footholds you will encounter. The grips and foot techniques to tackle challenging problems. Overall approaches and mindset you should understand that will dramatically improve your performance. And much more. When I first started climbing, I was lost. I had no idea how I was supposed to use my body to conserve and expend energy more efficiently. This is the book I wish I had to get me started. Download the book now and start climbing today!

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 14 de junho de 2017
ISBN13 9781548013417
Editoras Createspace Independent Publishing Platf
Páginas 62
Dimensões 127 × 203 × 4 mm   ·   77 g
Idioma Inglês  

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