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60 Tips for a Slimmer and Healthier You Pete Lyons
60 Tips for a Slimmer and Healthier You
Pete Lyons
It's easy to be overwhelmed with the TON of information available about nutrition, exercise, & health and wellness today. I have compiled 60 tips that you can put immediately into practice to help you feel & look better, lose weight, reduce stress, boost self-esteem, sleep better and lots more in this simple easy-to-read book. Take just one or two of my tips per week and start incorporating them into your daily life and feel the huge impact that small positive changes throughout time can have!
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de julho de 2016 |
| ISBN13 | 9781539630722 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 36 |
| Dimensões | 216 × 280 × 2 mm · 108 g |
| Idioma | Inglês |