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The Home Workout Plan Dale L Roberts
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The Home Workout Plan
Dale L Roberts
Get Your First Pull-Up or Chin-Up... In this 30-Day Progression!
What if you could get a workout program customized to fit your needs?
Imagine having a plan designed specifically to help you in doing pull-ups.
Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days.
In this short fitness guide, you'll get:
A reliable and customizable 30-day workout planPull-ups ideal for most anyone including beginnersBrief and straightforward instructions of each exercise3 simple pull-up exercises with 4 different variations eachPictures with exercise demonstrations, so it's less confusingHelpful guidelines and tips to get the most from your workoutsAnd, much more!
Get this workout routine perfect for finally hitting your best personal records in pullups.
Order it now!
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de outubro de 2016 |
| ISBN13 | 9781539371267 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 26 |
| Dimensões | 152 × 229 × 1 mm · 49 g |
| Idioma | Inglês |
