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Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete - Train Like a Pro Will Peveler
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Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete - Train Like a Pro
Will Peveler
A training guide for the non-professional mixed martial arts athlete, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as strength and conditioning, how to balance workouts with martial arts training, developing a training plan, nutrition, and more.
208 pages, 14 Tables, unspecified; 30 Halftones, black and white
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 14 de julho de 2021 |
| ISBN13 | 9781538139547 |
| Editoras | Bloomsbury Publishing Plc |
| Páginas | 214 |
| Dimensões | 237 × 158 × 21 mm · 472 g |
| Idioma | Inglês |
