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Whole Food Colonel James Smith
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Whole Food
Colonel James Smith
30 day Plant Based Challenge-Whole Food Diet -Budget Friendly
Dive into a collection of meatless meals offering daily recommended vegetable servings not only for a healthier lifestyle but a more energetic life. James Smith offers an array of recipes that are easily adaptable for anyone, whether on a budget or looking for something simple and flavorful to throw in the crock pot. Inside you are shown the ropes of a herbivore cuisine ranging from heart healthy vegetable mains, appetizing side dishes, and vegetable friendly snacks that will tame your sweet tooth. All recipes are gluten -dairy free leaving you with a long list of plant-based meals that will have you embracing your personal repertoire of whole food recipes. Vegans, Vegetarians, and omnivores are all welcomed.
Sample of the recipes: butternut squash mac/cheese chipotle black bean & quinoa stew italian orzo salad moroccan coconut & chick pea soup black bean chili & quinoa garlic cauliflower alfredo sauce melty stretchy gooey vegan mozarella spicy kale and quinoa black bean salad vegan basil cornbread baked polenta fries / chips mexican pumpkin soup
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de março de 2016 |
| ISBN13 | 9781530794089 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 64 |
| Dimensões | 152 × 229 × 3 mm · 99 g |
| Idioma | Inglês |
