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How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom Laura Thomas
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How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
Laura Thomas
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 7 de janeiro de 2021 |
| ISBN13 | 9781529043693 |
| Editoras | Pan Macmillan |
| Páginas | 272 |
| Dimensões | 229 × 187 × 25 mm · 728 g |
| Idioma | Inglês |
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