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COMPLETE BODYBUILDING GUIDE To LEAN MUSCLE FAST Mariana Correa
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COMPLETE BODYBUILDING GUIDE To LEAN MUSCLE FAST
Mariana Correa
GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS! 60 Days to Achieve the Muscle Definition you've been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body. - Includes over 100 bodybuilding exercises with illustration and tips for proper form. - Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines. - Fast and easy to make Protein Shakes to aid your body in muscle definition - Tips on bodybuilding supplements - And a whole lot more! Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day...
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de dezembro de 2015 |
| ISBN13 | 9781522763079 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 232 |
| Dimensões | 152 × 229 × 12 mm · 317 g |
| Idioma | Inglês |
