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The Basics of a Healthy Vegan Lifestyle Lewis Haas
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The Basics of a Healthy Vegan Lifestyle
Lewis Haas
A Simple Guide for the Vegan Beginner
Learn how veganism can transform your life TODAY!
Whether you're a vegan newbie, on-the-fence vegetarian, or simply curious about veganism, this book clarifies the brilliant simplicity and incredible benefits of a plant-based diet. "The Basics of a Healthy Vegan Lifestyle" shares the advantages of removing meat and dairy while still maintaining a healthy lifestyle.
The Basics of Healthy Vegan Lifestyle discusses issues such as:
What makes veganism the best, most cost-effective lifestyle
The scientific proof of why veganism is the better option
How to stay adequately nourished and healthy with veganism
Vegan nutrition myths debunked
Best sources of nutrients such as protein, vitamin D, iron and vitamin B12
Secrets of the vegan athletes for eating out and traveling
Various delicious, nutrient-rich, plant-based recipes
And so much more!
What are you waiting for? Try veganism for yourself to see and feel the incredible results.
Buy it now!
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 29 de maio de 2015 |
| ISBN13 | 9781514131596 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 92 |
| Dimensões | 127 × 203 × 5 mm · 99 g |
| Idioma | Inglês |
