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Everyday Mindfulness for Women: 75 Meditations to Help You Find Peace in Daily Life Courtney Sunday
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Everyday Mindfulness for Women: 75 Meditations to Help You Find Peace in Daily Life
Courtney Sunday
Mindfulness Tips for Busy Women
Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your dog out for a walk. You are tired, and adding on
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 26 de fevereiro de 2026 |
| ISBN13 | 9781510782549 |
| Editoras | Skyhorse Publishing |
| Páginas | 208 |
| Dimensões | 141 × 190 × 17 mm · 436 g |
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