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The Low Carb Bible: Low Carb Cookbook - 200 Low Carb Recipes Beth White
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The Low Carb Bible: Low Carb Cookbook - 200 Low Carb Recipes
Beth White
The Low Carb Bible
Low Carb Cookbook - 200 Low Carb Recipes
Get started on your weight-loss journey on the right foot with these amazing Low Carb Recipes! When it comes to weight loss, there are dozens of diets out there that claim to shed the pounds while keeping you full and satisfied. The low-carb diet is probably among those that best accomplish this. Low-carbohydrate diets keep simple and complex carbs below a certain threshold and compensate with extra protein and fat. When carbohydrate intake is low enough, people experience a metabolic state known as ketosis, which happens when the body burns stored fat and breaks it down into ketones, which are then used as fuel. However, you don?t need to go into ketosis to lose weight on a low-carb diet.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de julho de 2014 |
| ISBN13 | 9781500660826 |
| Editoras | CreateSpace Independent Publishing Platf |
| Páginas | 390 |
| Dimensões | 22 × 152 × 229 mm · 521 g |
| Idioma | Inglês |
