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The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness Bartlett Hackenmiller, Suzanne, M.D.
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The Outdoor Adventurer's Guide to Forest Bathing: Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
Bartlett Hackenmiller, Suzanne, M.D.
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.
256 pages, 116 Halftones, color
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de julho de 2019 |
| ISBN13 | 9781493042029 |
| Editoras | Rowman & Littlefield |
| Páginas | 256 |
| Dimensões | 270 × 203 × 13 mm · 385 g |
| Idioma | Inglês |
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