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Triathlon Anatomy Mark Klion Second edition
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Triathlon Anatomy
Mark Klion
Develop multisport strength with 74 targeted exercises, complete with step-by-step guidance and anatomical details that highlight muscle activation. Build power, speed, and endurance for cycling, running, and swimming while adapting movements to minimize injury risk and reach personal bests.
224 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de maio de 2020 |
| ISBN13 | 9781492588801 |
| Editoras | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensões | 253 × 178 × 14 mm · 562 g |
| Idioma | Inglês |
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