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Dumbbell Training Allen Hedrick Second edition
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Dumbbell Training
Allen Hedrick
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
296 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 10 de junho de 2019 |
| ISBN13 | 9781492587002 |
| Editoras | Human Kinetics Publishers |
| Páginas | 296 |
| Dimensões | 179 × 254 × 17 mm · 626 g |
| Idioma | Inglês |
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