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JC's Total Body Transformation: The very best workouts for strength, fitness, and function Juan Carlos Santana
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JC's Total Body Transformation: The very best workouts for strength, fitness, and function
Juan Carlos Santana
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de fevereiro de 2019 |
| ISBN13 | 9781492563174 |
| Editoras | Human Kinetics Publishers |
| Páginas | 272 |
| Dimensões | 279 × 218 × 16 mm · 772 g |
| Idioma | Inglês |
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