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Scientific Foundations and Practical Applications of Periodization G. Gregory Haff New edition
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Scientific Foundations and Practical Applications of Periodization
G. Gregory Haff
Delve into the evolution of training periodization that merges age-old principles with modern strategies in recovery, nutrition, and athlete monitoring. Blending various periodization models with practical templates and real-world examples, this resource empowers scientifically based programming for athletes at every level.
600 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 23 de fevereiro de 2024 |
| ISBN13 | 9781492561675 |
| Editoras | Human Kinetics Publishers |
| Páginas | 600 |
| Dimensões | 220 × 282 × 35 mm · 1,65 kg |
| Idioma | Inglês |
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