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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle Paul Laursen
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Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle
Paul Laursen
Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.
672 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 28 de fevereiro de 2019 |
| ISBN13 | 9781492552123 |
| Editoras | Human Kinetics Publishers |
| Páginas | 672 |
| Dimensões | 288 × 227 × 31 mm · 2,09 kg |
| Idioma | Inglês |
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