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Yoga Therapy: A Personalized Approach for Your Active Lifestyle Kristen Butera New edition
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Yoga Therapy: A Personalized Approach for Your Active Lifestyle
Kristen Butera
Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
black & white illustrations, black & white halftones
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 27 de março de 2017 |
| ISBN13 | 9781492529200 |
| Editoras | Human Kinetics Publishers |
| Páginas | 248 |
| Dimensões | 280 × 218 × 19 mm · 710 g |
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