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Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future Philip G. Zimbardo
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Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future
Philip G. Zimbardo
""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stress move beyond the negative experiences of the past toward a more positive future"--Provided by publisher.
124 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 10 de outubro de 2017 |
| ISBN13 | 9781476672502 |
| Editoras | McFarland & Co Inc |
| Páginas | 216 |
| Dimensões | 152 × 229 × 11 mm · 277 g |
| Idioma | Inglês |
![Cover for Philip G. Zimbardo · The Shy Child : Overcoming and Preventing Shyness from Infancy to Adulthood (Paperback Book) [2nd edition] (2017)](https://imusic.b-cdn.net/images/item/original/213/9781883536213.jpg?philip-g-zimbardo-2017-the-shy-child-overcoming-and-preventing-shyness-from-infancy-to-adulthood-paperback-book&class=scaled&v=1409954826)
