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Stress Management with Intelligence Josiane Parrouty
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Stress Management with Intelligence
Josiane Parrouty
This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 12 de dezembro de 2011 |
| ISBN13 | 9781470981006 |
| Editoras | lulu.com |
| Páginas | 264 |
| Dimensões | 210 × 279 × 14 mm · 621 g |
| Idioma | Inglês |
