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Restorative Yoga: Relax. Restore. Re-energize. Caren Baginski
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Restorative Yoga: Relax. Restore. Re-energize.
Caren Baginski
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation-no flexibility required! Whether you already practice yoga or are just getting started, Restorative Y
208 pages
