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Living Well with Depression: Practical Strategies for Improving Your Daily Life Martell, Christopher R. (University of Massachusetts, United States)
Living Well with Depression: Practical Strategies for Improving Your Daily Life
Martell, Christopher R. (University of Massachusetts, United States)
Depression can dampen joy and make life more difficult--even when it isn't at crisis level. Psychologist and depression expert Christopher R. Martell shares a wealth of tips and go-to strategies for getting through hard days and reengaging with the world in this user-friendly book.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| A ser lançado | 7 de outubro de 2026 |
| ISBN13 | 9781462563982 |
| Editoras | Guilford Publications |
| Páginas | 181 |
| Dimensões | 150 × 220 × 20 mm · 408 g |