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Fitness: Steps to Success - STS (Steps to Success Activity) Nancy L. Naternicola New edition
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Fitness: Steps to Success - STS (Steps to Success Activity)
Nancy L. Naternicola
Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.
224 pages, 226 colour illustrations, 16 colour illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de dezembro de 2014 |
| ISBN13 | 9781450468855 |
| Editoras | Human Kinetics Publishers |
| Páginas | 224 |
| Dimensões | 216 × 281 × 14 mm · 742 g |
| Idioma | Inglês |
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