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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit Stephen Palmer
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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
Stephen Palmer
This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.
208 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de novembro de 2011 |
| ISBN13 | 9781444124057 |
| Editoras | John Murray Press |
| Páginas | 208 |
| Dimensões | 130 × 199 × 14 mm · 208 g |
![Cover for Stephen Palmer · The Beginner's Guide to Counselling & Psychotherapy (Paperback Book) [2 Revised edition] (2015)](https://imusic.b-cdn.net/images/item/original/356/9780857022356.jpg?stephen-palmer-2015-the-beginner-s-guide-to-counselling-psychotherapy-paperback-book&class=scaled&v=1473862142)
![Cover for Stephen Palmer · How to Deal with Stress - Creating Success series (Paperback Book) [3 Revised edition] (2013)](https://imusic.b-cdn.net/images/item/original/067/9780749467067.jpg?stephen-palmer-2013-how-to-deal-with-stress-creating-success-series-paperback-book&class=scaled&v=1473862142)
