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Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life - APA LifeTools Series Abigail L. Levrini Second edition
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Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life - APA LifeTools Series
Abigail L. Levrini
Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance.
296 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 31 de janeiro de 2023 |
| ISBN13 | 9781433838743 |
| Editoras | American Psychological Association |
| Páginas | 313 |
| Dimensões | 216 × 140 × 17 mm · 390 g |
| Idioma | Inglês |
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