Isabel Manning

Mindful Journal To Happiness Isabel Manning

Hello! Welcome to the journal that incites happiness!

I have designed this journal for you to manifest your

happiness with these simple yet essential daily prompts,

prayer list, and questions.

On the second page, you will find two areas: one listed

my happiness and the other my goals.

Underneath my happiness, write down a list (can be big

or small) of the things that make you the happiest in

life. It could be walking your dog, reading, going for

a run, getting a good laugh in, or spending time with

family and friends. Ask yourself: who, what, and where

brings me the most joy?

Next, write down a list of your yearly passions, desires,

and aspirations underneath my goals. Do you

want to run a marathon this year, start a new hobby,

start journaling, or enjoy nature more? This section

will allow you to achieve those goals one step at a

time.

This page is designed for you to look back on throughout

the use of this journal.

I intended this journal to be a 'morning journal, ' but

you can use it however you feel best! If you want to

base these prompts and questions on the next day -

that works! This is for you - to help you manifest your

happiness - any way you choose!: )
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