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Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself Carrie Howard
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R$ 130,90
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Data prevista de entrega 11 - 16 de jun de 2027
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Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself
Carrie Howard
Does your brain feel like it's stuck on a never-ending treadmill ---replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? Anxiety therapist Carrie Howard, LCSW, will lead you into emotional freedom, nervous-system safety, and finally feeling more at ease and steady.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| A ser lançado | 3 de junho de 2027 |
| ISBN13 | 9781400354610 |
| Editoras | Thomas Nelson Publishers |
| Páginas | 224 |
| Dimensões | 150 × 220 × 20 mm · 482 g (Peso (estimado)) |
