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Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care Jessica Dark
Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
Jessica Dark
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 19 de novembro de 2026 |
| ISBN13 | 9781399838528 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 240 |
| Dimensões | 150 × 220 × 10 mm · 482 g (Peso (estimado)) |