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Self-Care Journal: Daily Reflections for Mind, Body, and Soul - Arcturus Wellbeing Journals Emma Van Hinsbergh
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Self-Care Journal: Daily Reflections for Mind, Body, and Soul - Arcturus Wellbeing Journals
Emma Van Hinsbergh
Create uplifting self-care rituals and cultivate compassion for yourself with the help of this beautiful guided journal, filled with thoughtful prompts to complete each day. Being kind to yourself can offer benefits to your mental, physical, and emotional wellbeing. So, take some time every day focus on morning to focus on how you will treat yourself with care that day and reflect every evenin
160 pages, Paperback
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 30 de setembro de 2024 |
| ISBN13 | 9781398839366 |
| Editoras | Arcturus Publishing Ltd |
| Páginas | 160 |
| Dimensões | 177 × 215 × 14 mm · 406 g |
| Idioma | Inglês |
