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CBT Journal For Dummies Willson, Rob (The Priory Clinic)
CBT Journal For Dummies
Willson, Rob (The Priory Clinic)
Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
304 pages, Illustrations
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 9 de fevereiro de 2012 |
| ISBN13 | 9781119975359 |
| Editoras | John Wiley & Sons Inc |
| Páginas | 304 |
| Dimensões | 134 × 183 × 29 mm · 380 g |
| Idioma | Inglês |