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Say No to OCD: The Art of Rejecting Compulsions LaBrake, Tammy (Licensed Clinical Social Worker, USA)
Say No to OCD: The Art of Rejecting Compulsions
LaBrake, Tammy (Licensed Clinical Social Worker, USA)
Say No to OCD teaches you how to reject—rather than resist—compulsions and to break free from the OCD cycle. While many books focus on building exposure to help face fears, this book teaches you how to refuse to engage with OCD.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 3 de fevereiro de 2027 |
| ISBN13 | 9781041334637 |
| Editoras | Taylor & Francis Ltd |
| Páginas | 372 |
| Dimensões | 150 × 220 × 10 mm · 559 g (Peso (estimado)) |