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Gratitude Cleanse, 2nd Edition Gemma Farrell 2nd edition
Gratitude Cleanse, 2nd Edition
Gemma Farrell
In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de junho de 2014 |
| ISBN13 | 9780984896615 |
| Editoras | Accelerator Books |
| Páginas | 210 |
| Dimensões | 152 × 229 × 12 mm · 312 g |
| Idioma | Inglês |