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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues Wachter
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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Wachter
This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets.
215 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de abril de 1999 |
| ISBN13 | 9780936077338 |
| Editoras | Gurze Books |
| Páginas | 215 |
| Dimensões | 212 × 274 × 17 mm · 702 g |
| Idioma | Inglês |
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