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Miso and Soy Sauce for Flavor and Protein Cornellia Aihara Third edition
Miso and Soy Sauce for Flavor and Protein
Cornellia Aihara
In this well-documented study from the 1970s, the authors reveal why soybeans pound-for-pound supply protein of a higher quality and in greater quantity than any other source. When combined with whole grains, all the essential amino acid requirements are easily satisfied. Includes instructions for making miso, soy sauce, tofu, and natto at home.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de junho de 2013 |
| ISBN13 | 9780918860729 |
| Editoras | George Ohsawa Macrobiotic Foundation |
| Páginas | 152 |
| Dimensões | 150 × 230 × 10 mm · 231 g |
| Idioma | Inglês |