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Richard Hittleman's Yoga: 28 Day Exercise Plan Richard L. Hittleman New edition
Richard Hittleman's Yoga: 28 Day Exercise Plan
Richard L. Hittleman
This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.
224 pages, 500 photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 6 de janeiro de 1972 |
| ISBN13 | 9780911104219 |
| Editoras | Workman Publishing |
| Páginas | 224 |
| Dimensões | 229 × 210 × 14 mm · 572 g |