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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness Jennifer L. Etnier New edition
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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness
Jennifer L. Etnier
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
232 pages, 24 illustrations, 2 figs., index
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de dezembro de 2009 |
| ISBN13 | 9780807859902 |
| Editoras | The University of North Carolina Press |
| Páginas | 216 |
| Dimensões | 159 × 234 × 14 mm · 340 g |
| Ilustrador | Alderman, Dominy |
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