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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind Tri Thong Dang
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Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind
Tri Thong Dang
Tai Chi is the fastest-growing martial art in the world today — due to its physical, mental and spiritual benefits — combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include:
80 pages, 165 illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de novembro de 2019 |
| ISBN13 | 9780804852296 |
| Editoras | Tuttle Publishing |
| Páginas | 80 |
| Dimensões | 190 × 105 × 2 mm · 88 g |
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