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Thinner This Year: A Younger Next Year Book Chris Crowley
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Thinner This Year: A Younger Next Year Book
Chris Crowley
Features a game-changing weight-loss and exercise plan: eat decently and exercise seriously. Outlining a diet to follow (and explaining why "dead" food with few nutrients can make us dead, too!), this book enlists two of the best professionals in the field of sports training to work on the 25 Sacred Exercises.
384 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 31 de dezembro de 2013 |
| ISBN13 | 9780761177463 |
| Editoras | Workman Publishing |
| Páginas | 384 |
| Dimensões | 130 × 203 × 20 mm · 406 g |
| Idioma | Inglês |
![Cover for Chris Crowley · Younger Next Year Journal: Turn Back Your Biological Clock (Paperback Book) [1st edition] (2006)](https://imusic.b-cdn.net/images/item/original/694/9780761144694.jpg?chris-crowley-2006-younger-next-year-journal-turn-back-your-biological-clock-paperback-book&class=scaled&v=1409953351)
