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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy Danny Dreyer First Paperback edition
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
Danny Dreyer
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.
256 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de abril de 2006 |
| ISBN13 | 9780743267205 |
| Editoras | Fireside Books |
| Páginas | 256 |
| Dimensões | 156 × 234 × 19 mm · 435 g |
| Idioma | Inglês |
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