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Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution Atkins, Robert C., M.D.
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Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
Atkins, Robert C., M.D.
Great taste in no time -- the Atkins way!
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside:
? Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
? Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
? Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg
? Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
Plus many, many more mouthwatering main and side dishes, snacks, and treats!
Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
240 pages, 2 color
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de junho de 2004 |
| ISBN13 | 9780743266468 |
| Editoras | Atria Books |
| Páginas | 240 |
| Dimensões | 157 × 231 × 14 mm · 362 g |
| Idioma | Inglês |
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