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Mind Your Heart: a Mind / Body Approach to Stress Management, Exercise, and Nutrition for Heart Health Herbert Benson 1º edição
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Mind Your Heart: a Mind / Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
Herbert Benson
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M. D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de abril de 2004 |
| ISBN13 | 9780743237024 |
| Editoras | Free Press |
| Páginas | 352 |
| Dimensões | 138 × 20 × 210 mm · 326 g |
| Idioma | Inglês |
| Contribuidor | Ann MacDonald |
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