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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging Amanda Huggins
Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging
Amanda Huggins
Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.
240 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 8 de junho de 2024 |
| ISBN13 | 9780738774947 |
| Editoras | Llewellyn Publications,U.S. |
| Páginas | 240 |
| Dimensões | 133 × 202 × 17 mm · 262 g |
| Idioma | Inglês |